Eye Movement De-sensitisation and Re-processing (EMDR) is a powerful psychological treatment method. Research has demonstrated that EMDR shows benefits in the treatment of psychological trauma arising from experiences as diverse as military deployment, childhood sexual and/or physical abuse or neglect, natural disaster, assault, surgical…
Emotionally Focused Couples Therapy (EFT) is a short term (8 to 20 sessions) structured approach to couples therapy formulated in the 1980’s by Sue Johnson and Les Greenberg. This approach is also used with families and individuals. Interventions in EFT integrate a humanistic, experiential…
At the age of sixteen (a few decades ago now!) I was given a diagnosis of an eating disorder and was admitted to hospital. At the time the support and treatment available was limited and what I was offered consisted of feeding me up….